Friday, March 14, 2014
Friday, March 7, 2014
February month in review
What's the saying? "The best laid plans of mice and men often go astray"
I planned to blog more. I planned to eat clean, consistently, plan and prep daily.
Good stuff:
- lost about 5 lbs
-worked out consistently
-planned meals and packed lunches
Not so good stuff:
-didn't plan enough and didn't pack enough
-still not firing on all cylinders when it comes to eating well
-eating too much of good stuff + little bits of bad stuff
-cheese has to become a once a week treat
-fruit needs to be an every 2-3 days snack
What's next?
It's March. My goal for June is getting closer but I'm not making the progress that I want. It's time to decide what I want to do. Slow and steady ? Take a more aggressive approach to get quicker results? Either way, I need to stop pretending that I'm eating clean and actually do it 99% of the time.
I planned to blog more. I planned to eat clean, consistently, plan and prep daily.
Good stuff:
- lost about 5 lbs
-worked out consistently
-planned meals and packed lunches
Not so good stuff:
-didn't plan enough and didn't pack enough
-still not firing on all cylinders when it comes to eating well
-eating too much of good stuff + little bits of bad stuff
-cheese has to become a once a week treat
-fruit needs to be an every 2-3 days snack
What's next?
It's March. My goal for June is getting closer but I'm not making the progress that I want. It's time to decide what I want to do. Slow and steady ? Take a more aggressive approach to get quicker results? Either way, I need to stop pretending that I'm eating clean and actually do it 99% of the time.
Saturday, March 1, 2014
Happy Birthday!
Having a bit of of a cheat day today but getting RIGHT BACK TO IT tomorrow. NO exceptions. NO excuses.
March... April... May.. June. It's going to be here soon and I want to be ready for the summer.
March... April... May.. June. It's going to be here soon and I want to be ready for the summer.
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