I went to Title Boxing Club yesterday for a SERIOUS kickboxing class. My friend Tammy is a member and I was able to tag along for a free session. They provide tapes and gloves. I'd heard some horror stories about how tough it was but I have to say that I made it through and only had to take a few short breaks to catch my breath. If you have never punched a heavy bag before, I recommend it. It was super fun! I sweat buckets- a sure sign of a good workout.
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