We all hit plateaus in our journey, whether it be fitness or life goals. Know your end result. Period.
Each day will be different. Results may not be what you hoped for at that particular moment, but that's OK! Keep going! Don't stop! Push through any bad day or any plateau, even if that plateau is alot longer than you hoped for. You WILL surpass it. You must be PATIENT & CONSISTENT. **Consistency is Key**
The beginning is always the hardest. Most often it will get harder before it gets easier..but it will get better/easier..you just have to get through the hard first. Don't give up!
It WILL be worth it!!!
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