Carb cycling- eating every 3 hours
of motivation!!
Friday, March 27, 2015
Every trick in the book
What if you tried every dieting best practice there is? What if you did them all at the same time?
A gallon of water a day.
Lemon water.
Eating clean!
Meal prep
Lift heavy
Cardio!
Supplements
8 hours of sleep a night
Track food intake
Carb cycling- eating every 3 hours
And tons,
and tons,
Carb cycling- eating every 3 hours
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