Every trick in the book

What if you tried every dieting best practice there is?  What if you did them all at the same time?

 A gallon of water a day.

 Lemon water.

Eating clean!

Meal prep

Lift heavy

Cardio!

Supplements

8 hours of sleep a night

Track food intake

Carb cycling- eating every 3 hours

And tons,

and tons,

of motivation!!