So a week ago I was on track for starting my new lifestyle, of getting strong and fit and healthy. I was going to stop the endless talk about doing it and just START!
That hasn't happened. I'm more aware of what I'm eating but I don't think I've made any changes to support my goal.
Hmmm...
This is how it begins. This is how it's always begun. Good intentions pushed aside for old habits.
I'm going to enroll in a Healthy U Transformation program at work. The first meeting is tomorrow. I think I'm waiting for that before I do anything.
A few things I've noticed- I want someone to tell me what to do, to eliminate the guesswork but when that happens I find myself rebelling.
During this next 6 months I expect change, not miracles. I want to lose weight, not be at the end goal.
I want to stop thinking of this process as having an 'end' to it. There is no finish line or if there is, it keeps moving to a different place.
Packed a good lunch today. Eating well so far. Trying to drink all my water and tea. I'll get there!
I'll post my progess- pix ,weight, the good, the bad and the ugly.
6 months. I can do it.
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