Click

I've been working with a wellness coach once a week to help me sort out all the stuff that I can't seem to get a handle on in regards to weight loss and working out, planning and prep, goal setting etc.

Honestly, about 1/2 the time I feel like it's pointless because I am NOT following my weekly steps needed to meet my goal in 3 months.
The other 1/2 of the time I feel encouraged to work.

It's because I'm a Pisces, right?  Two fish swimming in opposite directions, or in a circle depending on how you look at it.  No?  That's not it?  Darn.  That would have been too easy...

I've been waiting for the 'click' to happen.  For everything to fall into place and magically just work!
It's happened to me twice that I can recall and I desperately want to get back to that again.  The problem is, the last time was in 2009 before I went to Paris and that's not something I can recreate every day!
I was the poster child for clean eating, working out and feeling energized ('nirvana' I call it).  Every day was just momentum into the next perfect day.  I wasn't starving or deprived and I didn't WANT to cheat.

And now it's 2013, the END of 2013 and I still can't capture that feeling.  Waiting for it to fall into place and click doesn't work. Duh!  I wish I had that perfect motivation again but in the meantime I just have to keep at it.   Do not underestimate the power of a positive attitude! 

You can have RESULTS or EXCUSES but you can't have BOTH!

Excuses:   my horoscope sign :)     being lazy,  not packing gym clothes, not prepping lunch, not shopping, eating crap because I didn't prep or plan,  my overnight schedule

Results:  lifting HEAVY ass shit in the gym, wearing better clothes, FEELING better, gaining some traction that will help propel me into more/better/bigger results,  to be the 2014 success story!