I got the results of my biometric testing today. A passing score - 3/5 categories means a lower risk of metabolic syndrome and diabetes, heart disease etc. It also means that contribution to health care in 2013 is reduced.
I didn't pass- I met 2/5 areas. On the bright side, my blood pressure is great and my HDL levels are right where they should be. I failed waist circumference, triglyceride levels and blood glucose.
So, here's yet another wake up call. Fat on the outside and sick on the inside. You are what you eat, right?
I have to create some changes NOW.
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