One full week with no sugar!
Once I feel in control of this, I'll start reducing sugar-free options like gum and pop and keep my fruit intake down to 2-3 a week.
Side effects- my stomach is flatter and I feel way better. The better I feel, the less I'll want to eat it.
I also passed the waist circumference test in the biometrics screening needed to get a discount for health insurance. Woot! I didn't pass it last year so I'm very excited to have made it this time around.
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