I've been feeling super run down lately. Actually for a month or so. I have no energy, haven't been sleeping well and my food is all over the place. I'm taking a few nights off work to try to reset things and get it under control. Still going to work out though!
I am seeing the endocrinologist tomorrow which will most likely result in some blood work. I'm sure I am vitamin D deficient too, as are many folks from NE Ohio. Plus, it's dark now at 5pm which all leads to this perfect storm of feeling lousy. Hoping to get some answers soon.
Day 1 (again) No sugar
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