Some much needed words of encouragement and advice reposted from my friend Michelle. Thanks! I need this today.
Also, going to the gym later for some serious metabolic strength training.
Tuesday, November 5, 2013
Menchies TKO
1 day. 1 DAY and my sugar- free days counter has to be reset to 0. Full disclosure- chocolate vanilla swirl with coconut and hot fudge. I can't even say I enjoyed it. I felt so guilty eating it but I kept on going. Menchies won this round but not the fight.
Some much needed words of encouragement and advice reposted from my friend Michelle. Thanks! I need this today.
Also, going to the gym later for some serious metabolic strength training.
Some much needed words of encouragement and advice reposted from my friend Michelle. Thanks! I need this today.
Also, going to the gym later for some serious metabolic strength training.
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