Monday, November 4, 2013

Break on Through to the Other Side

The restorative powers of a good work out are amazing.  Seriously, it just helps reframe your whole day and outlook when you take some time to work up a good sweat.

Day 1-  no sugar.   Slipped up and had a little bit of queso dip at Qdoba before I realized what I was doing.  Although there was probably some sugar in it, the primary ingredient isn't sugar and isn't sweet to taste.

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